Base : $399

/monthly

  • Custom Plan - designed specifically for your particular physiological response, goals, and life demands - delivered in 2-4 weeks

  • Bi-weekly data analysis and feedback - In depth backed by WKO5

  • Bi-weekly coaching calls - 30 minutes each - Examples of topics to discuss include: plan deep dive, progress toward goals, individual scheduling needs, data analysis of progress, race preparation, strategy, and fueling.

  • Communication - unlimited emails (9-5pm Monday - Friday)

  • Training Plan revisions- max of once per week, including edits to a plan to account for weather, injury, family commitments, race schedule changes, etc.

  • TrainingPeaks Premium included


Breakaway : $599

/monthly

  • Custom Plan - designed specifically for your particular physiological response, goals, and life demands - delivered in 2 week increments

  • Daily data analysis and feedback - In depth backed by WKO5

  • Bi-weekly coaching calls - 45 minutes each - Examples of topics to discuss include: plan deep dive, progress toward goals, individual scheduling needs, data analysis of progress, race preparation, strategy, and fueling.

  • Communication - unlimited emails and texts (9-5pm Monday - Friday)

  • Training Plan revisions- unlimited, including edits to a plan to account for weather, injury, family commitments, race schedule changes, etc.

  • 1 race/ event prep call each month - Strategy, pacing, fueling, weather, etc.

  • TrainingPeaks Premium included


peak : $799

/monthly

  • Custom Plan - designed specifically for your particular physiological response, goals, and life demands - delivered in 2 week increments

  • Daily data analysis and feedback - In depth backed by WKO5

  • Bi-weekly coaching calls - 45 minutes each - Examples of topics to discuss include: plan deep dive, progress toward goals, individual scheduling needs, data analysis of progress, race preparation, strategy, and fueling.

  • Communication - unlimited emails and texts (weekends included)

  • Training Plan revisions- unlimited, including edits to a plan to account for weather, injury, family commitments, race schedule changes, etc.

  • Unlimited hour-long race/ event prep calls - Strategy, pacing, fueling, weather, etc.

  • $500 credit* - to be applied towards any Coaching Extra Services + 10% off coaching add ons thereafter (1x1 camp, skills clinic, merch, LT testing)

  • TrainingPeaks Premium included

  • *$250 credit for Coaching Extras unlocked every 6 months


Additional services

Available to current athletes, as well as available to purchase individually.